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Listen, I'm ADD, ADHD, Sober; when am I not looking for a way to check out?!


Life is organized - and sometimes - not so organized - chaos. But, we're made of stars (er- so people love to say). We're simultaneously connected to the cosmos as much as we are connected to the chaos. A never-ending loop, a cycle of divine chaos; a pulse that lives within us.


Please enjoy this 30 minute guided meditation as I take us on an audio experience to connect with parts of ourselves that aren't always so easy to access.


I can't wait for you to enjoy this! Tune out and tune in. Love you, mean it. 

A Guided Meditation

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